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Tuesday, December 29, 2020

START HERE:

 

For the Self Healing Steps go here:

https://draft.blogger.com/blog/post/edit/7118687179982905827/3050670368236806076

Monday, May 13, 2019

HOW TO NAVIGATE THIS WEB PAGE

5/13/19

Go about half way down this page and see a post entitled, "Suggested Order of Reading Posts." This page will show you a full list (with clickable links) of past posts, including a questionnaire that can help you to identify the underlying mental/emotional cause of your illness or injury.


One caveat about using this method of self healing, the more willingness you can muster to be emotionally honest and courageous, the better this technique will work for you.


We all have issues that we have swept into our so-called "sub-conscious mind." They are not hidden at all really, but we at some point became afraid to look at those beliefs and their precipitate feelings. It felt like a threat to some fragile solution, or workaround, that we had developed for the interim sustainment of our well-being. But eventually the belief becomes more of a problem than a solution and it becomes time to face emotional facts. Having faced the truth of what you are really feeling and believing, that truth can finally set you free. And you will heal if you act on your new understanding of what is more true and spiritually aligned with your Inner Being.


When you are aligned with Truth as your Inner being knows it, the gap between you and You will close and the need for the illness-messenger will end. It will just disappear because the message will have been received, digested and incorporated into a new way of being.


Good Health and Blessings,

Brenda

Sunday, December 2, 2018

CHILDHOOD ABUSE AND PHYSICAL HEALTH

12/2/18
Mind-Body Healing

Childhood abuse is rampant in our culture and has been for many generations. There are many forms of child abuse. Childhood sexual abuse used to be secret--and still is to some extent. Freud was castigated by his colleagues for opening this can of worms...and he backpedaled on it to save his career. But I want to emphasize there are many more forms of child abuse that still are not recognized by our culture as being abuse. They all severely affect the child's present and future health. They affected yours!

Read the following list twice--once from the view point of your own childhood self and then from the view point of view of your adult or parent self.

Now those of you who are parents, very likely, will have done many of these things. I did. And you may disagree that some. are abuse at all.  But ask yourself how you liked being the recipient of them as a child yourself. If you are feeling guilty after reading the list, allow that. Feel the feelings, then ask your Inner Being to help you to allow that you were "off" and that you will aim to be more aligned with better choices in the future.

Here are some unidentified forms of abuse that are much more debilitating to a child than most people realize:
  • not honoring a child's emotional and physical feelings and preferences
  • forcing a child to do anything
  • being angry with a child
  • teaching a child to learn and accept your fears as true
  • being fearful and worried for your child
  • spanking or otherwise physically abusing a child, or threatening them with same
  • having sex in any form with a child--licking them; tickling or otherwise stimulating their private parts; tongue kissing; forcing them to touch you or accept your male organ into their mouth, anus or vagina; forcing a child to touch your sexual parts; forcing them to watch you as you sexually stimulate yourself or another; sharing sexual pictures with them--even "soft porn" like Plaboy.
  • yelling at a child
  • depriving a child of something needed or wanted as a way to punish them
  • any  punishment at all and telling them "this hurts me more than you"--even though that is true. The punisher is always diminished more than the punished...although it may not be immediately apparent.
  • any withholding or love, attention, approval, appreciation and genuinely simple affectionate touch and words (without sexual overtones)
  • not telling a child they are loved, they are a beautiful God-Being, they are effective and creative
  • making the child overly reliant on yours or other's approval. Instead ask them how they feel about their creation...and give them approval for any positive feelings. If they compare themselves to others, discourage that. And ask again how they themselves feel about it. Then lastly give them your honest positive reactions to all or part of their creative endeavor.
  • ignoring the child
  • frequently interrupting the child... meanwhile often telling them they shouldn't interrupt others
  • correcting the child's manners or coaching about polite manners (e.g. "Say thank you." Their honesty is more important. Ask if they enjoyed something or some part of what another did. Tell them the other person might enjoying hearing about your appreciation. Ask them if they feel like sharing their appreciation with the person. Honor their decision.
  • forcing the child to do anything you think they should do but they don't.
  • not recognizing that every child comes equipped with knowing what they need and want. They should be trusted.
  • leaving a child alone or unprotected
  • ignoring the child's feelings
  • telling them to "suck it up" in any form
  •  passing on one's own low self esteem by projecting worthlessness onto the child
  • projecting one's own feelings of guilt (earned or unearned) onto the child and punishing them in any way for your supposed "sins."
  • talking down to a child as if they were not as fully intelligent as you
  • not recognizing that children actually know  more than the adults around them (life in this world culture, in this era,  is a process of forgetting our original wisdom.)
  • laughing at, suppressing or otherwise diminishing a child's extra-sensory perceptions and other spiritual abilities.
  • telling a child not to be high-spirited and energetic
  • shaming a child about their sexual interest or expression
  • taking one's own frustrations--related to the child or not-- out on the child
  • hating seeing vulnerability in one's child. Wanting to attack them for it, verbally or physically. And "trying to toughen them up." 
  • using them to express one's own hidden anger and wish to "get back at people" or undermine them, by allowing poor behavior on the child's part. (be careful about determining  what is poor behavior
  • using a child as your surrogate partner--emotionally or physically
  • not allowing them all the freedom possible (e.g. putting them into the "Compulsory Education System) (presently most schools have very child-happiness-destructive philosophies and curriculums)
  • forcing one's child to go anywhere they don't want to--including school
  • adults ignoring the fact that "The Light" goes out in most children as they progress through what we think of as necessary education (left brain dominant education).
  • ignoring emotional and physical symptoms of unhappiness and lack of well being in the child
  • indulging a child's poor or aggressive behavior that you don't like. Hiding your true feelings. The child knows the adult is lying and will push them to the wall to be emotionally honest. But one should only react from a genuinely neutral or positive state--when you are under emotionally non-aggressive and can articulate or show your feelings in a way they can understand and use.
  • being dishonest with a child--especially about your own honest emotions. "What's wrong Mommy? Why are you crying? Why are you crying?" "Oh I'm fine. There's nothing wrong." Forced smile. FAKE! It is extremely confusing to a child.
  • dominating a child with one's own will..."breaking their spirit", allowing others to the same to your child
  • not protecting your child from other's abuse of them
  • giving in to whining. Whining is really saying "I want this, but I don't really expect to get it." If you "give up the goods" just to shut them up, you are sending a wrong message that will not serve them well. They need to have a matching vibration to the thing they want. Talk with them about whining really means.
  • Most importantly...not telling them that while you and everyone else is very imperfect and cannot give them everything they need, is abuse, one CAN tell them that they DO have an Inner Being who can give them all the unconditional love, good guidance and the essence of everything else they want. Bed time prayers to Inner Being are very helpful. Telling the child their Inner Being is with them now and always is extremely important. IB can help them with anything small or large.
  • Saying anything that implies that "God" or Inner Being does not exist or cannot help in any way. In essence that's separating the child from their own God-Being-Self. That is the biggest abuse/crime of all.
  • Ignoring your own honest emotions around the child or in reference to the child. There's always a way for both adult and child to get what they need.
Now having said all that, if you are a parent allow that in some instances you have to say no to a child when it is headed for very real danger and you are allowed to even use force to stop them. However, most of the above involve less immediate danger. So if you feel that you must do one or more of the above abuses, have a conversation with the child--even if they are not talking yet, or are quite young. Explain to them your reasons. Ask them to understand that you are imperfect, but that they should take it to their Inner Being for help in understanding.

So back to you as an abused child--and everyone is to one degree or another--know that the abuse has not yet been general recognized by our culture. It's still a secret from the self and within society.

If the abuse is bad enough and still "secret" the worst part of that secretiveness is the "victims" own dissociation. Many children dissociate during sexual abuse. And most of the abusers and their "turn-a-blind-eye" partners or observers, tell themselves that their child will "just forget it," and "children don't remember these things." In a way they are dissociating from their own natural pain and guilt that they feel when they are abusing a child. They are dissociating and rationalizating. And in other forms of child abuse the child and adult both dissociate from facing the "offness" of the adults' behavior. Our society, in general,  has disscociated from all the abuse it heaps on children, self and others.

With childhood sexual abuse, while the conscious mind of the child often does NOT remember it,  the subconscious, or "inner child" DOES recall the incidents. It just gets swept into a corner of the psyche where it is ignored by the conscious mind.  The conscious mind, when the abuse, happened could not handle it. It was literally unbearable. So it left in order to continue to stay alive.

 It was either die or bury it. Some do die. I did, but came back--a near death experience at 2 years old. I didn't recall my own abuse until I was 34--during another traumatic event. I "forgot" 11 years of sex abuse! Many do the same. Some never recall. Those who do are so retraumatized they seek comfort in sharing it with others. However, many find that in trying to share the depth of their shock about their recall with others they think should be sympathetic...find that they are not. Then they are doubly traumatized! So, if you have a recall, be very careful who you share it with and don't allow their turning away, or minimizing, or unsatisfactory response to turn yourself away from what you now know you need to work with...with your Inner being. Begin a process of meditation and inviting your Inner Being to come to you. Talk with that BRILLIANT part of  yourself. You will get the most perfect and satisfying response from that Being.

However, if you can't do either...find a truly sympathic and undertsnaind "other" or your Inner Being...and instead you sweep it --again--into a corner, under a rug, or  into the so-called "subconscious mind" where it is ignored, it will still be operational--but extremely confusing. The conscious mind will go on attempting to make good life choices and frequently find itself stymied by it's own self-destructive choices, which it cannot seem to stop. Digging deeper and allowing your true feelings to come up--feeling them as fully as you can. And trying again to Invite Divine Guidance to lead you to healing.

The upside of dissociation is that, the child (you or yours) lays down psychic pathways to the Higher Self (Inner Being) on a higher plane of human existence during dissociation. There it can get guidance to carry on and eventually to heal. The native Americans have a saying, "never hit (abuse physically or verbally) a child, because their soul goes away." I would rephrase it to say that the soul personality consciousness leaves the body and goes back "Home" to its Soul--aka Higher Self , or Vaster Inner Being.

Many professional psychics report having been sexually abused as children. They found the hard way Home while still alive. After the "death" transformation, everyone goes Home, but the abused and the enlightened can learn how to go Home while still living on the Earth Plane. From Home we can see much more of Truth. We can even see the future and we can understand everything better.

So below is a link to an article about the physical symptoms that are related to both each other and to childhood abuse. The author of the article recommends some medicine aimed at just the body. I call that "physical to physical" healing attempts. I do not believe they ever work. If they seem to work it is because of some mental emotional shift has occurred in the person with the symptoms.  Some of these physical symptoms have been researched and proven to have a high correlation to childhood sexual abuse. I believe they all could be proven to be related to sexual abuse...or one form of abuse or another. Click on this link to see a list of physical problems associated with childhood sexual abuse:

PHYSICAL SYMPTOMS POINTING TO POSSIBLE (disscoiated) CHILDHOOD SEXUAL ABUSE

I am not recommending that you take the supplement they suggest. First try doing the Vesica Piscis Healing Method.

If you have these symptoms, I highly recommend that you go inward in meditation and or prayer to your Inner Being and ask for help to heal the limiting beliefs you came away from the abuse with. Children always try to make sense of the abuse. They make sweeping deductions that quickly become deepset beliefs. They become so big  that it's very hard to see them! Usually these beliefs  boil down to something like:
  • "I did something bad or wrong. 
  • I am a bad person. 
  • I am guilty of something...not sure what--maybe everything.
  • I need to make ammends. 
  • I can never make ammends enough. 
  • I am unworthy and unlovable. 
  • I don't deserve good stuff or a nice life. 
  • People are scary. 
  • I'll wear a protective shell of...fat, or addictions, or chronic anger and attacking, sarcasm, super sophistication, chronic depression, powerlessness, chronic victim-feelings. Like, "Oh, well that always happens to me <:-(  "
  • Everyone is always trying/going to hurt me. 
  • Life is scary.
  • I need to get control!
  • Others are to blame. (I don't dare look at my own shared role in co-creating events. To do that would mean I was bad and wrong and my ego-identified self cannot bear that. I must pass the buck.
  • I should always put others first--in order to be safe--or to be a good person according to my religion or my family--or my culture. I should use myself and allow others to use me.
These deepset beliefs and attitudes can be very hard to self- identify and to counter. But it must be done, otherwise we set ourselves up for one unhappy event after another...and eventually these limiting beliefs eat away at the body. They stop the free flow of energy through the body. They send out a vibration to the Universe that says "Send me more of this," for the Universe is a mirror. It sends us of more of what we believe, in order to try and give us an opportunity--through the experience of negative results--to make a better choice of what to believe. Painful consequences to our choices (pain to ourself or others) is a road sign saying "Road closed! Take detour."

One caveat about that last point. Sometimes when we follow what is best for us others feel hurt at firstpoint we need to turn within and check with our Inner Being. They will send us messages via our feelings. When we are alone in our bed, confused because of some accusation like the above we can ask IB what is truth? The answer will come as a feeling. If while you are considering making a decision about a certain thing, try getting as alone and comfortable as you can. Close your eyes. Picture a road in front of you. You are walking down your present-life-road. Now up ahead, the road splits and there is a sign post at the crux of the Y. One way points to one choice. The other way points to another option. Go down one road first and just notice how you feel. Then try the other road and again try to notice how you REALLY feel...not how you think you should feel.

The best choice will make you feel lighter, happier and more energized...no matter what you "think". Your genuine feelings are MUCH more valuable and trustworth than your best thinking.

Tuesday, October 2, 2018

OCTOBER 2, 2018

Go here to see the latest on my book about self-healing.

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Sunday, June 5, 2016

SUGGESTED ORDER FOR READING THE POSTS:

TAKE CREDIT FOR YOUR HEALING!

TAKE CREDIT FOR YOUR HEALING!

This healing method is not theory. I have used this in my own life for many decades. And I have shared it with others who have used it successfully too--sometimes very rapidly healing themselves of even serious illnesses like late stage cancer. There is no body too far gone to use this method and to heal. As long as there is life in the body, illness can be banished and full health resumed or achieved--if one can do the sometimes challenging work of examining and letting go of old negative, limiting untrue beliefs. Beliefs that are out of alignment with Ultimate Spiritual Truth (UST.)

And then one must be careful to give credit where credit is due--to yourself and the hard work you did to change your consciousness. You must accept power and responsibility for having healed yourself--no matter how many physical level treatments you were receiving from others. It was not they that healed you--it was your own mind-power that healed you. If you fully understand and accept that, then you can catch yourself if you slip backwards into old beliefs--or if you begin to entertain other untrue beliefs. You will notice that you are unhappy again.

If you continue to use this process with every physical ailment you will become ill less and less often and the severity of those illness or injuries will decline until finally you have mastered the art of keeping your consciousness in alignment with UST all of the time--and being happy all of the time--genuinely happy!

One caveat, it took me years of doing this process, of healing myself of one thing, then forgetting how I did it and running back to doctors and medicine, before I realized fully that they did not know how to heal me, but I did, and I was the only one who could do it. It is quite a power rush when one gets it! And the financial freedom and emotional freedom from fear of "marauding illnesses" is in-valuable. Not to mention the general increase in happiness, general well-being and wonderful feeling of empowerment!

HOW SELF-HEALING WORKS

HOW SELF-HEALING WORKS

In the most basic terms, We live in a psychological Universe--not a material one. The two basic building blocks of this Universe are CONSCIOUSNESS  and ENERGY. Spiritual seekers learned this long ago; and quantum physicists have also recently come to the same conclusion.

The old Newtonian physics said the two most basic things in the Universe were matter and energy. This paradigm ruled human thinking actually since long before Newton declared it in his law. It was based on an increasingly materialistic, outward looking point of view that began about 20,000 years ago in the East and about 6000 years ago in the West; it was created during a shift from the intuitive-knowing mind to the intellectual-reasoning-mind (dominance shifting from right to left hemispheres of the brain).

The way it affected how we thought about illness and health was profound. The new intellectual paradigm viewed the body as simply a lump of materialistic matter that was completely separate from what that paradigm assumed was the much less important other aspects of human existence--spirit, mind and emotions.

It led to the development of allopathic medicine, which holds an unexamined and flawed major premise or belief which it is blind to. This major premise or belief operates throughout all branches of that type of healing and its associated industries of pharmaceuticals and insurance. And most people in the world subscribe to it today.

 That major  false premise is:

THE BODY IS PHYSICAL, THEREFORE, ALL PHYSICAL ILLNESS HAS A PHYSICAL CAUSE AND A PHYSICAL  CURE...ONLY!   

Those who believe in allopathic medicine rarely entertain the idea that the root cause and cure might be in the mental/emotional/spiritual realm. but that is precisely where it is. And to heal an illness or injury one must address that root cause, and the cure will become self-evident.

So the doctors and researches who subscribe to the extremely popular allopathic school of healing continue to dig ever deeper and deeper into the "box" of physical reality for causes and cures. But to no avail!  To find the answer they must look outside the box of the above limiting, invisible belief.

Some would point to the "cures" that medical research has achieved. But what has happened there is simply that a popular belief in the medical cure (placebo effect) supported a a quasi-healing, however, if there was no true concommittant shift to a needed new belief and its emotional relief, then  people would simply go on to develop other illnesses for their own purposes. Or they would have a relapse in to the original illness.

 For the true nature of illness is not that it is an enemy to be fought, but an ally or teacher to be listened to. The ultimate purpose behind all illness and injury is to achieve spiritual health--which we can take with us throughout eternity. True healing involves discovering Ultimate Spiritual Truth (UST). And UST is spiritual GOLD!. It is truly the only game in town.







SELF-HEALING STEPS







THE VESICA PISCIS METHOD OF SELF-HEALING ASSISTANCE

The following is a simple description of the basic tenets of  The Vesica Piscis Method of Self-Healing Skills:
  • All illness is exacerbated (or caused)by mental conflict within oneself. In fact there will be one mental conflict that has a strong causal relationship with the illness.
  • The two inner circles of the Vesica Piscis symbol above represent the conflict between two parts of yourself, (or between yourself and another, or between one nation and another etcetera.) You can meditate on those two circles to discover what your most basic conflict is. There will be a limiting belief that is common to both aspects of you, about this issue. There will also be a common solution.
  • The shared conflicting belief and solution are represented by the ovoid shape at the center. Meditate on that for the place where resolution can happen.
  •  Finally know that, when the solution to the conflict is discovered, the two circles will expand until they are contiguous with the outer circle. In other words, there will be no more conflict. Then you will be whole mentally and emotionally--and physical wholeness will have a much better chance of happening.

To begin the process you can print out the questionnaire below. You can do this process successfully on your own. However, if you get stuck and feel you need help with these steps, feel free to contact me at 484 860 2226 or at brendahnelson@gmail.com
Biography:
 The Vesica Piscis Self-Healing Method was developed and is taught by Brenda H. Nelson, who has worked as a Psycho-Spiritual, Mind/Body Counselor since 1982. Her Ph.D. dissertation work was entitled “The Psycho-Spiritual Aetiology and Healing of Cancer.” Her approach is totally non-judgmental and deeply compassionate. This method empowers the self-healer, but never blames. After having healed herself of cancer in 1979, she went on to heal herself of several other ever-less serious illnesses as they arose over the next 35 years. And, with each self-healing experience, she became much healthier overall and as of summer of 2016 she has not had an illness for many years, As small symptoms arise, she nips them in the bud.  What she discovered through her studies and experiences both personal and professional, is that the mind has a much greater effect on the physical health than is generally understood.

The Self-Healing Assistance Questionnaire
The following is a questionnaire that will begin the process for you. However, before you read further, please print out this page and get a pen. The first answer that comes to mind as you read each question needs to be recorded at the moment it arises—before you can have second thoughts about it.

If a nervous or tired feeling comes up as you begin to read them, allow that this is just simple ordinary "resistance." You should just allow that you are feeling that, but reassure yourself, that by facing your feelings, you will  most assuredly set yourself free. You will heal.

 COMPLETE EACH THE EIGHT STATEMENTS BELOW, HONESTLY AND SPONTANEOUSLY.
Write down the first feeling or thought that comes to you.

1. What is bothering you the most in your life lately, (besides the illness or injury)? (Or do you have a pattern of squelching any disturbing feelings? If yes, do all you can to begin to allow them.) (If you feel angry with yourself for not being disciplined enough--or something like this--look deeper for the feeling behind that--eg shame that you believe you are basically lazy.)
_____________________________________________________________________________________
_____________________________________________________________________________________
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2.  Identify your dominant or most frequent “negative” emotion currently and then for the past 2 YEARS.(If you are still feeling like you have none, allow that your illness is a profound indicator that you most certainly are squelching some feelings at least. At bedtime ask for a dream that shows you what you're hiding from yourself, or how you'd like to feel better.)
____________________________________________________________________________________

If you feel stuck on the above question rephrase it as:
 "My most disturbing feeling when it comes up is...."
_____________________________________________________________________________________
In other words, what is bothering you the most these days on the spiritual, mental or emotional level of your being? (Besides the illness or injury.)

Still not sure?
If you are not sure what you are feeling, circle one or more of the following words:
anger,   resentment,  fear,  anxiety,  stress,  pressure,  sadness,  grief,  depression,  guilt,  remorse,
jealousy, overwhelm,   anguish, angst, hatred, revenge, shame, guilt, over-burdened, overwhelmed, shame, embarrassment, feeling invisible or unimportant, feeling low self worth.

Check a Thesaurus for more words until you find the ones that most strongly resonate for you.

 3. Identify what you don’t want in your life
 Oftentimes there is a life problem that may have begun about 2 years or so before the onset of a serious illness--an issue that has exacerbated the illness. The psychological roots of the issue may be much further back in your life, but the obvious, "above-ground" growth of the psychological, spiritual, mental or emotional problem, or event may have appeared only recently--within the past couple of years. Complete the following sentence:
I don’t want to have to….
_____________________________________________________________________________________
_____________________________________________________________________________________

4. The Cause
Complete the following sentence:
“I feel the emotion identified in step 1 because of the following negative situation…."
 (a situation OTHER than the physical aspect of the illness.)
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________

5. Identify what you do want.
This will be a positive state of being, or event that may feel both energizing and a little scary. But don’t let any real or imagined detrimental consequences or roadblocks stop you from saying here what it is you would like to do. Nobody else needs to see this.
“Because of the above problem I would like to....”
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________


6. Identify possible blocks.(optional)

“I haven’t done this before because I believe now or used to believe that....”
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________

7. Create an affirmation:
Make it a short POSITIVE statement that is the antithesis of the above limiting belief. Write it as if it were true, even though it may not be yet, or even if you still feel it is not possible.
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________

8. Finally

    Believe your affirmation as much as you can.
    Put as much positive emotion into it as you can.
    Repeat it often
    Write it often
    Think, speak and act in terms of your new belief. 

_______________________________________________________________________________

Then, as much as you can allow yourself, expect healing. If you believe in a Higher Power, invoke Their help and “pray believing.”

Also, please let me know if you use these steps and if they have been helpful to you or not. If you feel they have not been effective,  I may be able to help you to use them in a different and better way. Also, I need your feedback in order to improve the simplicity of the process, so that is useful to more people. The process does work, but sharing it effectively with all, is still a work in progress.
Also please know that, healing may be so subtle and natural that you may not at first understand that it was the above steps that actually helped you. But it is very important that you accept this form of self-empowerment, so you can use it again and again.
This is especially true if you are combining the above steps with various other healing modalities. You may feel confused about which one actually healed you or was of benefit. But know that you did have a HUGE impact on your own healing by using the Vesica Piscis Method.
Dr. Albert Schweitzer said, “All healing is self-healing.” I believe this also.

You can email Brenda Nelson for a telephone appointment at brendahnelson@gmail.com
 RATE: $75/hour.  The fee can be negotiated if you are in financial need.
Yours in Health,
 Brenda H. Nelson

PS
FEEL FREE TO COPY AND DISSEMINATE THIS MATERIAL






THE SPIRITUAL ETHICS OF ATTEMPTING TO HEAL ANOTHER

 Man meditating at lake, water 

 
THE SPIRITUAL ETHICS OF HEALING ANOTHER

When you go into meditation and picture another person on the screen of your mind, with the intention of doing distance-healing, that is, sending healing energy, you must understand that this image that you have called up is "live" and interactive. The person is really there and so you must first do these things:

 

  1. First, tell the person that you would like to send them  healing energy or prayers.

  2. Then you must ask them if that's okay .

  3. Watch the image closely for an answer.

  4. If they disappear, or seem to hide from you or if they appear to be angry, that is a "no."

  5. If you get a no, simply come out of  meditation.

  6.  If their image remains, and you get a neutral or positive sense from what is in their face or the image that surrounds them, then feel free to continue, respectfully.

Here is how to send healing energy.

HOW TO ASSIST ANOTHER TO SELF-HEALING



HOW TO ASSIST ANOTHER TO SELF- HEALING

  1. First go to this page  ; read and understand the very important ethics of assisting others to their own self healing through distant viewing.
  2.  Allow that the person you are hoping to assist to their own self-healing is  One with God at the center of their being. Know that they innately know how to heal themselves. However, that knowledge is likely not conscious yet if they are experiencing illness at this time.
  3. Bring up their image in your mind.
  4. Picture a column of bright white light passing through their image vertically. 
  5. Know that this is their Divine Core.
  6.  Picture the same for yourself.
  7. Know that you are sending love and wisdom from your Divine Core to the personality-self of the other person. Know that you are attempting to support their natural inclination to align with their core Divine Self.
  8. Know that when they do this, they will immediately begin to heal.
  9. Now scan their image up and down several times, front and back. You are looking for dark places or blank places. By blank I mean that the portion of the body that you are perceiving may refuse to come into focus. It may simply not appear in your image of them.
  10. Know that these are problem places--places where spiritual energy is not flowing.
  11. Know that behind energy-not-flowing is a limiting mental belief.
  12. Know that the belief precipitates emotions that don't feel good--anger, sadness, jealousy, despair etc. 
  13. Now look more closely and feel more closely around and into the dark or missing, or somehow "off" places. 
  14. Note what  negative feelings or thoughts register in your own body, mind and feelings. Know that these belong to the other person.
  15. Now ask your Divine Self and Divine Self of the other person what event or situation has triggered the formation of these beliefs and feelings. You may get a flash image of something full of "data" that you can unpack. Or it may unfold like a movie. Or  it might arrive as a strong or faint impression. Trust whatever you get.
  16. Then ask what the antidote belief and feelings are.
  17. Now imagine the other person as having gotten and accepted the new positive belief and feelings. Imagine them happy and much more aligned with their Core Divine Self. 
  18. See them as being surrounded by Divine Love. Send them your own healing/wholing love and best wishes. Know that this is true and is going to work for them now.
  19. Know that when they heal that it  will be because they healed themselves. You simply supported them in that. But you did not heal them. Congratulate them on their powerful self healing skill.

QUANTUM PHYSICS AND SELF-HEALING


QUANTUM PHYSICS AND SELF-HEALING

See the archives the expert papers read or submitted by leading Quantum Physicists from around the world each year. The papers are read at of the University of Arizona annual conference on "Consciousness and Quantum Physics"

Most doctors today practice Allopathic Medicine (your doctor is most likely an Allopathic doctor) and are unaware of what the quantum physicists are discovering that could help the M.D.s to be better docotors and to offer better treatment. There is a hidden belief in Allopathic Medicine that makes its effectiveness much lower than it could be. That belief is simply that "physical  problems have physical causes and physical cures.. only."  One should examine  and question the validity of that very limiting belief in the light of both spiritual truth and the latest discoveries of Quantum Physics.

Quantum Physics, and spiritual truth, both tell us that EVERY SINGLE THING IN THE UNIVERSE IS BASICALLY ONLY CONSCIOUSNESS THAT USES ENERGY TO CREATE THINGS AND EVENTS.

From that fact we can safely deduce that all matter --including the human body- is simply the result of consciousness working with and on energy to create something we call material or physical. A body--and whatever state it's in--is simply a thought/symbol of the more real thoughts and emotions of the consciousness.

The form of that energy we are concerned with in The Vesica Piscis Method of Self Healing Skills is...

 ...human thought. Thoughts we think over and over become beliefs. Beliefs sooner or later manifest in our bodies as good health or poor health. Good health comes from beliefs that match those of our Divine Inner Being. Health problems come from intellectual/cultural beliefs that do NOT match what our Inner Being knows is true.

Ill health is a sign post that one has a major belief that is not true--one that is different from what your Inner Being knows is true.


Thought is part of consciousness and it has a vibration. Thought, as applied by the self/Self uses energy to form the human body in conscious, unconscious and super conscious ways. It does this in an ongoing way--from moment to moment. Our Inner Being carries our Superconscious mind.

There is also a thing called Ultimate Spiritual Truth (UST). It is something we all have access to; it is in the Divine Core of our being. Abraham calls it "The Vortex". We are hard wired to it, but it can become obscured by the predilections of the intellect to look outward towards outer authorities and the symbolic reality that is what our world really is. It is a symbol of the more real inner reality.

We llive in a psychological Universe.

This outerdirectedness is how the intellect often functions in most individuals and in most cultures around the world today. However, it can be trained to look inward towards our own Divine inner authority and wisdom--which is vastly more real. It is a psychological reality.

Thought precipitates emotion. Emotions precipitate our physical bodies and their health or illness. If we are thinking thoughts that are in alignment with UST--that is--our thought is vibrating in resonance with a core true thought--then we will experience happy emotions and subsequent improved physical health. Alignment with UST = happiness and physical/mental health.

"THE TRUTH SHALL SET YOU FREE"  is perhaps the most important thing ever said.

Conversely, if we are entertaining thoughts that are out of alignment (and are dissonant) with UST then we experience emotional discord and unhappiness. That discord leads to ill health in the body--as well as so called "accidents and injuries" ( I will discuss injuries more in another article.) But these physical dis-eases and injuries are  caused, at bottom, by entertaining thoughts that are not vibrating harmoniously with Truth, which is Divine. God is Truth.

EVEN MORE THAN LOVE, GOD IS TRUTH

"EVEN MORE THAN LOVE, GOD IS TRUTH."  Mahatma Gandhi.

When we entertain thoughts that are out of alignment with Ultimate Spiritual Truth (UST), we begin to experience inner mental discord, which if ignored will produce emotional discord, and then, eventually, physical discord (illness or injury.) Our personal self goes out of alignment with our God Self--who is Truth.


The emotional power of those thoughts, and/or the length of time we have entertained them will determine the severity of the illness or injury. Long held resentment, for instance, very often leads, over a period of years, to cancer. Those resentful feelings eat away at us. And then the body, being the result of consciousness working on energy and creating matter, creates a symbolic parallel--the cancer. But the emotions were caused by some limiting, out-of-alignment-with-UST-belief. It is the mistaken belief we must search for and swap for Truth. And oftentimes we resist that mightily.

This can be tricky because various cultures and religions have developed many beliefs and mores  they assume to be true--but are not. So it takes courage to challenge these. Our honest emotions can tell us which ones are true and which are not. True ones feel deep-down good.

Another problem is that the ego-mind cherishes its grudges. It wants to put power outside of the self--that is what the  intellect  often does--it projects true power, personal power, outside of the self; it makes someone else responsible for what happened to us and blames them. The ego-mind loves to self righteously blame others and then rationalize and justify attacking them. But that is way off base.

 We truly are the creators of our own reality. We are all born with the same amount of mind-power and we have the free will to use it however we want--in alignment with Truth, which brings happiness and health, or out of alignment with it which leads to anger, sadness, resentment and blame etc.; and the latter brings us poor health and eventually death of we let those beliefs and emotions fester and grow until they consume us,.

So as hard as it is to accept, or even to entertain for some people, WE TRULY DO CREATE OUR OWN REALITY.  We have a God Mind at the center of our being. This mind can and does create-- together with our personal mind-- our reality. There is a confusing time lag however. It is often difficult to connect cause and effect. There is also sometimes a great subtlety to the changes. There is also the necessity of stopping all old habits and patterns of negative thinking associated with the illness--and in the right way.

When I say "the right way" I mean we must allow and accept the negative beliefs and emotions first, think them and feel them without judgment, and then try just dropping them. Or allow that as we continue to question them, they will dissolve.  If that doesn't work in a reasonable amount of time, then we can alternatively try slowly working our way up a vibrational ladder to ever more aligned beliefs, and their subsequent emotions. We must get far enough up to begin to feel happy and unburdened in a genuine way; there can be no pasting of "happy faces" (positive thinking) on over genuine feelings of anger, sadness, resentment etc. It must be allowed and released, and new slightly more positive thoughts and beliefs put in their places. For instance, anger is further up the ladder than despair. And at the top is unconditional love.

With each step we move up a continuum of Self towards our Divine Self. That self will feel different from our old self and we may even wonder who we are! At least until we become accustomed to the new "I."

And when The Universe sees that we have seriously deeply and consistently changed our beliefs to true ones, to positive ones, and we have released all (or most) the old limiting ones, then it will feel the vibrational improvement and will send us a new reality in the form of complete healing. It can be fast or slow depending on how ready the individual is to undertake the changes required.

SOME EXAMPLES OF HEALING SKILLS BEING USED SUCCESSFULLY

SOME EXAMPLES OF  HEALING SKILLS BEING USED SUCCESSFULLY

My Story:
I had breast cancer as a young woman. I looked up the mental cause in Louise Hay's book "Heal Your Body," and read  "Long held resentment caused by putting everyone else first. A refusal to nourish the self. Over-mothering. Over-protection. Over-bearing attitudes." I could really relate to the first two sentences.

  • I was a single mother to two small children;
  • I was the director of a 42 child day care center;
  • I had a 14 person staff to mother;
  • I was working 70 hour weeks on average;
  • I was on several social service boards.
  • I was chairperson of two of them.
  • I was on the Governor's advisory board to the Dept. of Human Services.
  • I was 1 member of a 3 person committee responsible for disbursing many millions of federal dollars to state social services. The rest of the committee and the governor rubber stamped our decisions.
  • Every month I had to read a  tall stack of thick proposals from non-profits and understand them.
  • I had a board of directors to keep apprised.

...And I was in total overwhelm. I was pouring myself out to many people and my mother was my only support. I'd visit her once a month and collapse for a weekend while she took care of the children. It was on one of my trips from Maine to Massachusetts and to her home that I discovered a lump in my breast.

I believe that another cause of the lump was a childhood belief that I had to take care of my parents.

In any case, while I was in touch with both sadness, and guilt (mistaken guilt over not doing enough for others) I was not particularly aware of anger. But in retrospect I know that some part of  me must have been very angry at "others." For I felt I had to do what I was doing. It was required...by God? by my fundamentalist sin-berating religion? by my culture that expected women to sacrifice themselves and serve others? All of the above likely. It was probably my healthy child-self who was angry. For it knew better. It knew I needed to put myself first. But my enculturated-self thought other-wise. My abused childself also had absorbed guilt from the person who was abusing me.

In any case, reading Louise Hay's mental cause hit me between the eyes like a bullet and penetrated my brain...blew apart long held limiting beliefs about myself and my duties to my self and others. I rapidly dropped most of the above activities and kept only my responsibilities towards my children, which were considerable just by themselves. And I added more fun for myself.

And boom!... the lump disappeared! It has never returned in the 43 years intervening. Nor did the cancer re-appear in another part of my body. I chose to not use any allopathic healing methods. It was totally done on the mental/emotional level.

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 MORE TRUE-LIFE HEALING STORIES WILL BE POSTED SOON. 6/5/16
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Friday, February 6, 2015

WELCOME



WELCOME TO:
The Vesica Piscis Self-Healing Method



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This website is designed to empower individuals in their own self-healing and in being of healing assistance to others. We have vastly more power in this area than many realize.

It is truly a wonderful feeling when one first begins to heal oneself by changing mental and emotional conditions within one's self. And it's also a wonderful feeling when one discovers that there are powerful ways to assist others in their self-healing as well. There are , however, SPIRITUAL ETHICS that need to be understood before employing these latter powers. So be sure and read the section by that same name, first, before attempting to heal another.

CONTACT ME:

Brenda H. Nelson
brendahnelson@gmail.com
Please put "Self Healing Skills" in the subject line. 

Sunday, April 13, 2014

EVENTS









I have been busy writing a book about self-healing, and have not been doing seminars lately, but feel free to request a presentation be done in your area.

Brenda H. Nelson

Email me at:
brendahnelson@gmail.com
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The Mind Body
 Connection
A Free Seminar
2 sessions:
SUNDAYS:
February 28 and March 1 at 4:00 p.m.

Location: Café Crème
56 Front Street
Bath, Maine

Preregistration is welcome but not required.
call 484-860-2226 
or email: brendahnelson@gamil.com

The mind has a very great effect on the health or illness of the body. Learn how to deliberately use the mind to help heal the  body, and keep it healthy.

Presenter:
Brenda H. Nelson


Mind/Body/Spirit  
Integration  Counselor